{"store":{"baseInfo":{"podcastTitle":"The Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy","slug":"coffeedonutsfitness","podcastDescription":"Welcome to the Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy. I’m Sam and am a busy mom of 2 young boys plus I work full time as a Kindergarten Reading Specialist. I know all about being busy and trying to stay healthy!\n\nHaving two nutrition certifications from ISSA and Precision Nutrition I love working with other busy moms who have the same goals in health and wellness. \n\nThe Coffee Donuts Fitness Podcast is a workshop style podcast meant to help give you tips and tricks on how to be successful on your own journey! We will cover topics on nutrition, fitness, mindset, and being a busy mom!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_1200x628.jpg?s=d7f09df40a5aba44f297b8254cbeadcf&e=jpg","podcastUrl":"https://coffeedonutsfitness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/coffeedonutsfitness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cdv9q-e001bf","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":25,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"coffeedonutsfitness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cdv9q-e001bf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-coffee-donuts-fitness-podcast-a-busy-moms-guide-for-getting-healthy/id1646893461","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcoffeedonutsfitness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14680511%26podcastIdTag%3Dcdv9q&dfl=https%3A%2F%2Fcoffeedonutsfitness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r3xj80HvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-om7Prjt0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://coffeedonutsfitness.podbean.com","apiCommonParams":{"t":"668414e2","clientSignature":"cea014c86b39ca786bba3f78231135d6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19582296-fw9xn","episode":{"id":"pb19582296","idTag":"fw9xn","title":"Trailer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_1200x628.jpg?s=d7f09df40a5aba44f297b8254cbeadcf&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad.jpg","previewContent":null,"content":"

Hey! Welcome to the Coffee Donuts Fitness Podcast: A Busy Mom's Guide for Getting Healthy! In this podcast we get real on the struggles of trying to lead a healthy lifestyle while being a busy parent. We do not shy away from the hard or the messy times!

Pull up a seat, grab a cup of coffee, and join me as we talk about all things related to health and wellness!

","publishTimestamp":1664139208,"duration":62,"mediaUrl":"https://mcdn.podbean.com/mf/web/2397ce/trailer_final6v72i.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fw9xn-12acd58","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fw9xn-12acd58","transcriptUrl":null,"permalink":"/e/trailer/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12ACD58FW9XN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fw9xn-12acd58","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb19582296","idTag":"fw9xn","title":"Trailer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_1200x628.jpg?s=d7f09df40a5aba44f297b8254cbeadcf&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad.jpg","previewContent":null,"content":"

Pull up a seat, grab a cup of coffee, and join me as we talk about all things related to health and wellness!

Trailer

Comments (0)