{"store":{"baseInfo":{"podcastTitle":"The Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy","slug":"coffeedonutsfitness","podcastDescription":"Welcome to the Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy. I’m Sam and am a busy mom of 2 young boys plus I work full time as a Kindergarten Reading Specialist. I know all about being busy and trying to stay healthy!\n\nHaving two nutrition certifications from ISSA and Precision Nutrition I love working with other busy moms who have the same goals in health and wellness. \n\nThe Coffee Donuts Fitness Podcast is a workshop style podcast meant to help give you tips and tricks on how to be successful on your own journey! We will cover topics on nutrition, fitness, mindset, and being a busy mom!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_1200x628.jpg?s=d7f09df40a5aba44f297b8254cbeadcf&e=jpg","podcastUrl":"https://coffeedonutsfitness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/coffeedonutsfitness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cdv9q-e001bf","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":25,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"coffeedonutsfitness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cdv9q-e001bf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-coffee-donuts-fitness-podcast-a-busy-moms-guide-for-getting-healthy/id1646893461","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcoffeedonutsfitness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14680511%26podcastIdTag%3Dcdv9q&dfl=https%3A%2F%2Fcoffeedonutsfitness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode we are diving into 4 easy tips to help you kids make better choices, without you having to bribe them!

Show Notes

Thrive Market Deal!

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In this episode we are diving into 4 easy tips to help you kids make better choices, without you having to bribe them!

Show Notes

Thrive Market Deal!

Tips For Getting Kids To Eat Healthy Without Losing Your Mind

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