![Mommy Needs a Break (and a Margarita): Learning To ask For Help](https://pbcdn1.podbean.com/imglogo/image-logo/14680511/The_Coffee_Donuts_Fitness_Podcast_3ww2ad_300x300.jpg)
Friday May 05, 2023
Mommy Needs a Break (and a Margarita): Learning To ask For Help
In this episode, we explore the various barriers that busy moms face when it comes to asking for help and the benefits of overcoming these obstacles. We provide some tips and strategies for how to delegate tasks and responsibilities effectively. Whether you're struggling with guilt, feeling like a burden, or simply not knowing where to start, this episode offers practical advice and encouragement to help you become a pro at seeking assistance and finding more balance in your life.
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